Did you know that some specific nutrients and minerals are essential for hair growth? And that many people are deficient in these critical nutrients?
MSM (otherwise known as Methylsulfonylmethane) may be just what you need if you’re looking for an easy and all-natural way to boost hair growth. MSM is a sulfur-containing compound with many health benefits, including improved hair growth.
Read on to learn more about MSM for hair growth and find out where to buy high-quality MSM supplements. We’ll also give you tips on using MSM for the best results.
What Is MSM and How Does It Promote Hair Growth?
MSM is a sulfur-containing compound that’s often used as a supplement to improve joint health. But MSM can also promote hair growth by improving the health of your hair follicles. Your hair follicles are where your hair growth begins.
Healthy follicles lead to strong and healthy hair growth. Specifically, MSM has the following properties that make it essential for hair growth:
- Helps improve blood circulation, which is necessary for healthy hair growth
- Provides the nutrients your hair needs to grow healthy and strong
- Helps keep your scalp healthy, leading to less dandruff and healthier hair growth
- Is an all-natural supplement with few known side effects
Let’s look at each of these properties in a little more detail so that you can better take care of your scalp and improve your hair growth.
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MSM Improves Blood Circulation
Improving blood circulation is one of MSM’s most essential for hair growth. Your hair follicles need a good blood supply to function correctly and promote healthy hair.
Blood Circulation Provides Nutrients to the Hair Follicles
MSM also helps improve blood circulation by providing the nutrients your hair follicles need to grow. One of the most essential nutrients for hair growth is sulfur. Sulfur is a keratin component, the protein that makes up your hair. When your body lacks enough sulfur, hair growth can suffer.
Healthy Follicles Lead to Strong and Healthy Hair Growth
You’re more likely to have strong and healthy hair growth if you have healthy hair follicles. MSM helps keep your follicles healthy by providing the necessary nutrients and improving blood circulation. However, you’ll need to take MSM regularly to see the best results.
MSM Provides the Nutrients Your Hair Needs to Grow
As mentioned previously, MSM is a sulfur-containing compound, and sulfur is an essential nutrient for hair growth. In addition, sulfur is a keratin component, which means it’s a fundamental building block of your hair. Keratin is the protein that makes up your hair, skin, and nails.
Sulfur Is an Essential Nutrient for Hair Growth
Sulfur is essential for forming keratin, the protein that makes up your hair. Keratin is what gives your hair its strength and structure. In addition, sulfur helps improve blood circulation and provides the nutrients your hair follicles need to grow.
Sulfur Helps Keep Your Hair Healthy
Sulfur also helps keep your hair healthy by keeping your scalp and follicles free of bacteria and fungi. One of the worst things for hair growth is an unhealthy scalp. An unhealthy scalp can lead to dandruff, dryness, and itchiness, all of which can damage your hair and hinder hair growth.
Read Next: How to Get Rid of Dandruff Without Shampoo
MSM Is an All-Natural Supplement
Finally, MSM is an all-natural supplement with few known side effects, which makes MSM a safe and effective way to improve hair growth. In addition, MSM is a water-soluble compound, which means the body easily absorbs it.
Also, MSM is non-toxic and experts believe it’s safe for long-term use. However, while there are no known side effects, it’s always best to consult with your doctor before taking any supplements to ensure they won’t interact with any medications you’re taking.
Frequently Asked Questions
While MSM is a safe and effective way to improve hair growth, there are still some things you should know before taking it. Let’s answer some of the most frequently asked questions about MSM and hair growth.
Is MSM or biotin better for hair growth?
Biotin is a water-soluble vitamin that’s often taken for hair growth. Like MSM, people use biotin to improve blood flow and collagen production. There is some scientific evidence that biotin can help hair grow, but more research is needed.
MSM and biotin are safe to take and may work together to improve hair growth. Talk to your doctor first if you’re interested in taking both supplements.
Does MSM help hair growth?
MSM is a sulfur-containing compound in many foods and supplements. Sulfur is an essential mineral for hair growth, and MSM is a great way to get more sulfur into your diet. MSM is thought to improve hair growth by stimulating blood flow and increasing collagen production.
How do I use MSM to make my hair grow?
You can take MSM supplements or use MSM topically on your scalp. To use MSM topically, mix it with a carrier oil like coconut oil and massage it into your scalp. You can also add MSM to a shampoo or conditioner.
How fast does hair grow with MSM?
MSM is thought to improve hair growth, but no scientific evidence supports this claim. However, some people have reported that MSM has helped them grow their hair faster. If you’re interested in trying MSM for hair growth, give it a few months to see if you notice any results.
Is MSM dangerous?
MSM is generally safe and well-tolerated. Side effects are rare but may include upset stomach, diarrhea, and headache. MSM can also interact with some medications, so it’s important to talk to your doctor before taking it. That being said, MSM is a safe and effective way to improve hair growth.
So, What Is MSM for Hair Growth?
MSM is an essential mineral for hair growth. It helps to produce keratin, which is the primary protein in hair. MSM also helps to keep your scalp healthy and free of infection, which can lead to hair loss.
MSM is a good choice if you are looking for a natural way to improve your hair health and encourage growth. You can find MSM supplements at most health food stores. Just be sure to speak with your doctor so that you know it’s right for you and your own situation.